Healthy or Healthy-Enough?

Are we truly “healthy” or “healthy-enough.”

Being “healthy” is objective. It is based on established criteria medically, physically, relational-ly, emotionally, financially, spiritually and so on. It is manifested in results, in metrics and in outcomes.

Being “healthy enough” is subjective. It’s based on what WE think, and our own determination. We justify why we are okay. “Well, I’m healthy enough.” It’s a moving target, a widening boundary.

I recently got some results that I was a bit surprised by and not pleased with. Then again, I should have known. I had been justifying my actions and decisions on some lifestyle choices by being “healthy enough.” That means I make healthy choices when I need to, but the rest of the time I can move the bar wherever I decide to move it.

“Healthy” pre-determines our boundaries and commitments. It establishes our indicators for performance and choice.

Healthy-enough allows the fences to drop, the gates to open, and the walls to come down when we feel like it. This is true in every area; exercise, relationships, business, our work, sleep, nutrition, finances, spiritual life and more.

Are we “Healthy” or “Healthy-Enough”? Within each of our given contexts we all have choices. It is up to us to decide, but to not be fooled by our choices when we see the results.

Let’s not fool ourselves. Let’s be honest and know which one speaks to our life and choices. Commit to “healthy.”

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